Pilates
"I have known Maika for 14 years and have nothing but endless praise for her professionalism, knowledge and brilliance. Maika possesses that rare quality of being able to see truly beyond the superficial and, therefore, understands the root of the problem which often transpires to be not what you initially present with. Her kindness and empathy have encouraged me through many Pilates classes and also when I have hobbled into appointments with various injuries needing to be put right! She has also treated my two sons over the years for a myriad of sports injuries and we consider her as part of our family."
– Claire
"My mother, who is in her mid-60s, has previously expressed concerns about weakness in her back, as well as her overall posture. Approximately three years ago, she was introduced to the clinic that specializes in Pilates and stretching exercises. Since then, she has been under the guidance of Maika, who has shown exceptional care towards her. Maika’s training has been instrumental in enhancing my mother’s mobility and overall physical well-being. Despite my mother’s limited proficiency in English, Maika’s online and in-person sessions have proven to be remarkably effective, with a specific focus on strengthening her back and muscles. As a result, there has been a noticeable improvement in her walking, sitting, and posture. I highly recommend Maika’s services due to her expertise and unwavering dedication."
– Rashid Al-Manai
“Suffering from hypermobility was something I didn’t understand how to manage. Through working with Maika, I have been able to address the pain and discomfort and build strength in my body. Maika is so easy to work with and driven to help you, and I am eternally grateful for how she has been a driving force in making my body strong and able."
– Google review